Posts Tagged authentic souls


the powerful language of cancer

By on Saturday, October 4th, 2014 | 6 Comments

My dear friend Cheryl Jones, shared a beautiful, heartfelt tribute to her mother who died this past week of cancer.  One part stood out for me when she said, “for her, cancer was not a battle. It was an experience. It was her last experience.” I found these words to describe an incredibly beautiful perception. I wrote to Cheryl – […]

Read More...

asking ourselves the right questions

By on Tuesday, September 23rd, 2014 | No Comments

What links me to my authenticity? What is my source of power and potential? What do I say when a friend is grieving? How can I serve? How do I transform my thoughts into right action? Where in my body do I feel my flow of energy? Am I trusting my gut? What kind of day do […]

Read More...

strength through surrender

By on Tuesday, July 15th, 2014 | 1 Comment

Thinking of gaining strength through surrender must sound paradoxical.  It’s counter intuitive to think of surrender as an asset.  Yet, surrender is more than handing over one’s power. Surrender, when invoked from deep within, inspires acceptance, creative solutions, and resolution without struggle.  We all have gone through times of significant change.  Maybe it has manifested as […]

Read More...

awakening to vulnerability

By on Thursday, July 3rd, 2014 | 2 Comments

I am going to take a risk here. You are likely to see me as vulnerable. Until recently, I didn’t know that vulnerability was a quality to aspire to…now I am so relieved!  My awakening to vulnerability is a gift from Brené Brown. (See below for more about her.)  I am deeply grateful for her […]

Read More...

trusting my gut

By on Thursday, June 26th, 2014 | No Comments

When hard changes come and life’s transitions are in front of me, I gotta trust my gut. Through trusting my gut, I  have come to know these things to be true… I am the only one who can create real change in my life –  No other being can change who I really am.  Not my parents, […]

Read More...

good can come from hard times

By on Tuesday, June 24th, 2014 | No Comments

Sometimes life deals us hard stuff.  Changes, transitions, loss, grief. When I tackle these difficult, sometimes painful aspects of life, good things can come of it. I  don’t mean that it doesn’t hurt to lose a relationship, or it isn’t stressful to make changes in our work or homes.  It doesn’t mean we don’t have fear when illness come knocking […]

Read More...